According to NY Times columnist Thomas Friedman, we’re living in the age of acceleration… an age filled with excitement, incredible opportunity and rapid, global, systematic change.

It’s also a time that if not managed well, can leave us all feeling overwhelmed, stressed, fearful and exhausted. 

While we might not be able to change the age we live in, we find ways to positively respond to it.

That’s why I’m excited to introduce you to Paul von Bergen – founder and director of Billabong Retreat.

If you’re feeling stressed, a bit overwhelmed, or are feeling the need for new ways to bring out the best in you…this interview is for you.  

I’m cheering you on!

PS – Did you miss our recent Flourishing half-day retreat?  Our next retreat is Aug 26.  Click here to learn more.

Question for you?

Do you have a mindfulness routine?  What is it? What positive impact does it have on your life? Click comments below and share your wisdom