When I was a kid, my mom had 2 goldfish on her office desk named Happy and Healthy.

This never surprised me.

With a Master’s in Public Health my mom’s goldfish were great reminders of the importance and focus of her work.

For most of my life she’s been teaching, leading and talking about wellness, prevention and ways to proactively create a healthy and abundant life.  

That’s why I want you to meet her.

In our interview she’ll offer ways to think about wellness and wellbeing, plus she’ll share one word that I believe is important for us all.     

If you’re going through a challenging time in your life right now, or if you’re looking for great ideas to help you flourish … this interview if for you.

I’m cheering you on!



What do you do when you are experiencing dis-ease?

Please add your wisdom to the comments below and help inspire others.