Inspire yourself

//Inspire yourself

How to Ease Your Stress

According to NY Times columnist Thomas Friedman, we’re living in the age of acceleration… an age filled with excitement, incredible opportunity and rapid, global, systematic change. It’s also a time that if not managed well, can leave us all feeling overwhelmed, stressed, fearful and exhausted.  While we might not be able to change the age we [...]

By | June 5th, 2017|Inspire yourself|4 Comments

Meet My Mom

When I was a kid, my mom had 2 goldfish on her office desk named Happy and Healthy. This never surprised me. With a Master’s in Public Health my mom's goldfish were great reminders of the importance and focus of her work. For most of my life she’s been teaching, leading and talking about wellness, prevention [...]

By | February 27th, 2017|Inspire yourself|11 Comments

3 Expert Public Speaking Tips

As we begin 2017 together, I’m more excited then ever to share with you tips, ideas, resources and amazing people to help inspire and re-inspire you for the important work you do for our world. That’s why I want to kick off the year by introducing you to Lindsay Moss.   Lindsay has [...]

By | January 9th, 2017|Inspire yourself|4 Comments

How To Support Your Team Through Deep Listening

It can be so tough being a leader! Whether with your students, your team, or your entire organisation, finding consistent ways to support the success of everyone you work with can be challenging.  But great leaders not only can positively impact the entire culture of an organisation, but can also positively help individuals become better both professionally and [...]

By | October 31st, 2016|Inspire yourself|2 Comments

This Action Will Help You Reach Your Potential

To become a great athlete, it’s important you know where your equipment is, where your training sessions take place, or the time of the event. The same is true for you and the work you do for our world. Whether it’s your computer files, your filing system, your classroom, your desk, the use of your time, [...]

By | September 21st, 2016|Inspire yourself|4 Comments

Healthy Eating Made Simple

My mission is to help you and your team stay inspired for the important work you’re doing for our world. That’s why I’m excited to introduce you to Caroline Trickey. I met Carolyn when I took one of her amazing cooking classes. What I learned wasn’t just new recipes (they’re terrific by the way!), but [...]

By | June 20th, 2016|Inspire yourself|0 Comments

How To Reconnect To Your Greater Purpose

Do you ever feel like you forget why you’re doing the work you’re doing? You might have entered your profession with specific goals, dreams, desires and intentions. But over time, you might have lost touch with that purpose. It’s so easy to do. With the busyness of our live or all the changes we’re often [...]

By | April 25th, 2016|Inspire yourself|2 Comments

Fear Holding You Back? Here’s What To Do.

Fear can play funny tricks on us. It can cause us to limit our dreams, dodge conflict, keep ourselves busy, avoid risks, activate addictive behaviour, or impact our wellbeing. The good news is if you’ve felt fear, you’re not alone. I feel it. My friends feel it. People I work with tell me they feel [...]

By | March 21st, 2016|Inspire yourself|4 Comments

The Secret To Creating a Life You Love

There's a secret I want to share with you. You know when you're living a life you love, you have more stamina, insight, energy, inspiration, and ways to be of service to your students, staff and team. That's why with the start of 2016, I want to suggest one thing: To take out your calendar, [...]

By | January 17th, 2016|Inspire yourself|7 Comments

Have I Said Thank You?

You know what I noticed this year? It's how little positive feedback people like you; a person working to make a difference receives. The hard part about your work is you might not see the results for many many years. Let's face it, it's hard to keep giving and leading without seeing the impact your [...]

By | December 4th, 2015|Inspire yourself|0 Comments