The Secret To Creating a Life You Love

///The Secret To Creating a Life You Love

calendaringThere’s a secret I want to share with you.

You know when you’re living a life you love, you have more stamina, insight, energy, inspiration, and ways to be of service to your students, staff and team.

That’s why with the start of 2016, I want to suggest one thing:

To take out your calendar,

And use it to schedule in your dreams, fulfillment, joy, curiosity, creativity, and health and wellbeing.

Whether it’s a yoga class, retreat, vacation, taking a night class, trip to a comedy club, or simply creating consistent downtime

Your calendar is the secret to creating a life you love.

Too often our calendar gets filled with other people’s priorities leaving our own lives on the back burner.

But you’re working to make a difference so creating a life you love isn’t selfish.  It’s a necessity.

Here’s how to do it:

1.  Make a love list
Create a list of everything you love to do or would love to do (hobbies, interests, people to meet, books to read, activities that energise, places to travel, restaurants to try, or activities that make you feel great).

2.  Select 5
Select 5 items that are important to you and you’d like to focus on in 2016.

3.  Schedule them
Put the 5 items into your calendar.  It’s easier to stay inspired when you’re looking forward to something, or engaged in activities that make you proud to be you.

4.  Stick to it
Once in your calendar make sure you stick with them.  At times this will mean saying no to people’s requests.  *If you need help saying no click here.


A question for you:

What’s one activity you’ll put into your calendar to create a life you love?  Add your comment below and inspire others.

By | 2017-05-25T17:31:42+00:00 January 17th, 2016|Inspire yourself|7 Comments

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7 Comments

  1. Verona September 21, 2016 at 11:00 am - Reply

    Very nice post. I absolutely love this website. Continue the good
    work!

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  2. William September 21, 2016 at 11:13 am - Reply

    Hi Justine, Great action steps. I look forward to hearing the impact reducing sugar has on you! All the best, William

  3. William September 21, 2016 at 11:15 am - Reply

    Such wonderful news!!

  4. Karelynne Randall September 21, 2016 at 11:22 am - Reply

    Thank you for your inspiration William!
    My ‘to do’s’ are to begin to paint again and go to singing classes…
    I agree, expression of what we value certainly helps wellbeing! 🙂

  5. Caroline September 21, 2016 at 11:23 am - Reply

    My #oneword for 2016 is #fun and I have already added 2 activities to my calendar just because I think they are fun. A classic car show and a children’s book event. Next is finding a local weekly Pilates session.

  6. Justine September 21, 2016 at 11:24 am - Reply

    I will be taking a massage course, reducing sugar after watching” That sugar film.”

  7. Kim September 21, 2016 at 11:30 am - Reply

    I will be focusing on my health and wellness..
    Planning meals – eating food that gives energy.

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